Overcoming life challenges requires adjustments, even if the solution seems obvious. The most important thing to do is to make a start, however small. When you take the first step, the next steps become much easier.

Strange though it may seem, when you change any part of your life, other changes become easier. Even simple changes, such as your hairstyle or clothing, can lead to bigger changes.

This book offers you a multitude of ways to change your life. Pick those that resonate with you and be open to transforming your life.