Self Help Genre

Title: 15 Easy Ways to Change your Life

Summary: If you are someone who keeps hoping your life will change on its own, remember that the power is in your own hands to make the changes you want. Perhaps you think things can't change unless the system changes. However, the best way to start the change you want is for you to do something different. Until you do, your life will continue in the same way. Take action for things to change. When you do things differently, then others will do so too. When you alter, others vary their response to you. Just like a spreadsheet, when one thing changes then everything else shifts too. This short ebook is a brief intorduction to the loner and more in depth book Restore, Renew, Rebuild.

Book Cover: 15 Easy Ways to Change your Life
15 Easy Ways to Change your Life

Title: Connect and Change

Summary: You have the power to make the changes that you want when you discover the eight ways to connect and change:  

  1. Connect with your body
  2. Connect with your mind
  3. Connect with your breath
  4. Connect with others
  5. Change your body
  6. Change your mind
  7. Change your relationships
  8. Change your life
This book offers you ways to connect and change. Integrate these into your life and notice how they enable you to have the life you want.When you do things differently, others around you will adjust, too. This leads to system change.

Book Cover: Connect and Change
Connect and Change

Title: The Busy Doctor's Guide to Improve Your Work-Life Balance

Summary: Do you have to 'put your life on hold' when you become a newly qualified doctor? For some doctors, their routine only includes work, eating, and sleeping, which has a negative impact on their health, well-being, and relationships.. The significance of self-care in becoming a "whole person" is often overlooked. Some doctors deal with stress and overwork by consuming too much alcohol or food. Others decide to pack it all in and leave the profession. But it doesn't have to be that way. You can have a more balanced life - to work well and efficiently as a doctor and enjoy your life after work. This book guides you to achieve a better work-life balance.

Book Cover: The Busy Doctor's Guide to Improve Your Work-Life Balance
The Busy Doctor's Guide to Improve Your Work-Life Balance