Title: How to Change Your Life
Summary: Overcoming life challenges requires adjustments, even if the solution seems obvious. The most important thing to do is to make a start, however small. When you take the first step, the next steps become much easier. Strange though it may seem, when you change any part of your life, other changes become easier. Even simple changes, such as your hairstyle or clothing, can lead to bigger changes. This book offers you a multitude of ways to change your life. Pick those that resonate with you and be open to transforming your life.
Title: The Busy Doctor's Guide to Improve Your Work-Life Balance
Summary: Do you have to 'put your life on hold' when you become a newly qualified doctor? For some doctors, their routine only includes work, eating, and sleeping, which has a negative impact on their health, well-being, and relationships.. The significance of self-care in becoming a "whole person" is often overlooked. Some doctors deal with stress and overwork by consuming too much alcohol or food. Others decide to pack it all in and leave the profession. But it doesn't have to be that way. You can have a more balanced life - to work well and efficiently as a doctor and enjoy your life after work. This book guides you to achieve a better work-life balance.
